Assertiveness and Self-Confidence Lunch Talk in Seychelles

Welcome to an empowering lunchtime discussion on assertiveness and self-confidence, set against the backdrop of the serene Seychelles. Join us for an insightful exploration of techniques and strategies to cultivate assertiveness, bolster self-confidence, and navigate interpersonal dynamics with poise and authenticity. Immerse yourself in an interactive session designed to empower you to communicate effectively, set boundaries, and assert your needs confidently.


In today’s competitive world, assertiveness and self-confidence are essential skills for personal and professional success. Embark on a journey of self-discovery with us as we delve into the principles of assertive communication and confidence-building amidst the natural beauty of Seychelles. Through engaging discussions, role-playing exercises, and practical tips, participants will learn how to overcome self-doubt, express themselves assertively, and cultivate a positive self-image. Join us in unlocking the power of assertiveness and self-confidence to thrive in Seychelles’ dynamic environment.


Talk Objectives:

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   1. Understanding Assertiveness and Self-Confidence:
      Gain insights into the characteristics of assertive behaviour and self-confidence, recognising their importance in personal and professional interactions.
   2. Overcoming Self-Doubt and Negative Self-Talk:
      Identify limiting beliefs and negative self-talk patterns that undermine self-confidence, and learn strategies to challenge and overcome them.
   3. Developing Assertive Communication Skills:
      Learn techniques for expressing thoughts, feelings, and needs assertively, including effective communication, active listening, and empathetic responses.
   4. Setting Boundaries and Saying No:
      Explore the importance of setting boundaries in personal and professional relationships, and practice assertive techniques for saying no with confidence and respect.
   5. Handling Criticism and Feedback:
      Develop resilience in the face of criticism and feedback, learning how to accept constructive criticism gracefully and assertively address unjust criticism.
   6. Building Self-Esteem and Self-Compassion:
      Cultivate self-esteem and self-compassion through positive affirmations, self-care practices, and celebrating achievements and strengths.
   7. Assertiveness in Conflict Resolution:
      Explore assertive approaches to conflict resolution, focusing on collaborative problem-solving, active listening, and win-win solutions.
   8. Assertiveness in Leadership:
      Learn how assertiveness and self-confidence contribute to effective leadership, influencing others positively, and inspiring trust and respect.
   9. Managing Stress and Anxiety:
      Develop coping strategies for managing stress and anxiety in challenging situations, promoting calmness, clarity, and assertiveness.
   10. Fostering Assertive Relationships:
       Cultivate assertive communication and mutual respect in personal and professional relationships, fostering trust, authenticity, and healthy boundaries.

Unlock the potential of assertiveness and self-confidence to enhance your personal and professional life by attending our “Assertiveness and Self-Confidence Lunch Talk in Seychelles.” Join us as we explore practical strategies and empowering techniques to assert yourself confidently, communicate effectively, and thrive amidst the natural beauty of Seychelles. Don’t miss this opportunity to step into your power and embrace a more assertive and confident version of yourself.


Ready to embark on a journey of self-empowerment and personal growth? Secure your spot now by signing up below. Join us as we empower you to cultivate assertiveness and self-confidence, enabling you to navigate life’s challenges with resilience, authenticity, and grace. We look forward to welcoming you to an enriching lunch talk where every insight gained becomes a catalyst for personal transformation and empowerment.


More Information:


Duration: 60 minutes


Fees: $1299.97  USD 679.97

For more information please contact us at: contact@knowlesti.com.sc


If you would like to register for this talk, fill out the registration form below.