Making Habits Stick Training Course in Seychelles.

Our corporate training course is also available in Victoria, Anse Boileau, Beau Vallon, Anse Royale, Cascade, Bel Ombre, Glacis, Grand Anse Mahe, Takamaka, Port Glaud, La Passe, Anse Volbert, Baie Sainte Anne, Bel Air, English River, Mont Fleuri, Plaisance, Pointe Larue, Au Cap, Les Mamelles, Roche Caiman, St. Louis, Anse Etoile, Anse Lazio, and Anse Source d’Argent.

Who Should Attend this Making Habits Stick Training Course in Seychelles

In the heart of the mesmerising Seychelles archipelago, where crystal-clear waters meet lush tropical foliage, lies a unique opportunity for personal growth and transformation: the “Making Habits Stick” Training Course. Against the backdrop of this paradisiacal setting, individuals seeking to break free from the shackles of old habits and embrace positive change gather with anticipation. Led by seasoned experts in behaviour change and personal development, this immersive course offers a roadmap to lasting transformation.

As the sun casts its golden hues upon the tranquil shores of Seychelles, participants from diverse backgrounds converge, united by a common desire to cultivate habits that endure. From executives striving for peak performance in their professional lives to students seeking to enhance their academic success, the course appeals to anyone yearning to unlock their full potential. Entrepreneurs, athletes, educators, and wellness enthusiasts alike find solace in the serene surroundings, eager to embark on a journey of self-discovery and empowerment.

Through a series of engaging workshops, insightful discussions, and practical exercises, attendees delve deep into the psychology of habit formation, uncovering strategies to overcome obstacles and sustain positive change. Against the backdrop of Seychelles’ natural splendour, participants are inspired to embrace new possibilities, to challenge themselves, and to create a life defined by purpose and fulfilment. Join us on the transformative journey of the “Making Habits Stick” Training Course in Seychelles, where the path to personal growth is as breathtaking as the destination itself.

• Executives
• Team Leaders
• Entrepreneurs
• Educators
• Recent Graduates

Course Duration for Making Habits Stick Training Course in Seychelles

The “Making Habits Stick” Training Course in Seychelles offers flexible durations tailored to suit diverse schedules and needs. Participants can immerse themselves in a comprehensive exploration of habit formation over three full days, delving deep into the science and practical applications. Alternatively, for those with limited time, options include a condensed one-day session, a focused half-day workshop, or even convenient 90 or 60-minute sessions, ensuring accessibility without compromising on the quality of learning. Join us on this transformative journey towards lasting change.

• 2 Full Days
• 9 a.m to 5 p.m

Course Benefits of Making Habits Stick Training Course in Seychelles

Unlock the power of lasting change with the “Making Habits Stick” Training Course in Seychelles, designed to empower individuals with practical strategies for cultivating habits that endure.

• Gain insights into the psychology of habit formation.
• Learn practical techniques to overcome barriers to change.
• Develop a deeper understanding of personal motivation and behaviour.
• Cultivate habits that promote physical and mental well-being.
• Enhance productivity and effectiveness in professional and personal life.
• Break free from old patterns that no longer serve you.
• Create a roadmap for long-term success and fulfilment.
• Foster positive relationships and communication skills.
• Boost self-confidence and resilience in the face of challenges.
• Experience personal growth and transformation in a supportive environment.

Course Objectives for Making Habits Stick Training Course in Seychelles

Embark on a transformative journey with the “Making Habits Stick” Training Course in Seychelles, aimed at empowering participants with practical tools and strategies to cultivate lasting habits.

• Understand the role of habit cues and rewards in shaping behaviour.
• Identify specific triggers and environmental factors influencing habit formation.
• Develop personalised action plans to address individual barriers to change.
• Explore the connection between habits and emotional well-being.
• Implement mindfulness practices to support habit formation and maintenance.
• Utilise habit stacking and habit tracking techniques for sustained progress.
• Integrate positive habits into daily routines for improved productivity.
• Cultivate self-compassion and forgiveness in the journey of habit formation.
• Strengthen interpersonal skills for effective communication and collaboration.
• Practice gratitude and reflection to reinforce positive habit loops.
• Build resilience through resilience-building exercises and mindset shifts.
• Celebrate milestones and successes to maintain motivation and momentum.

Course Content for Making Habits Stick Training Course in Seychelles

Embark on a transformative journey with the “Making Habits Stick” Training Course in Seychelles, where participants delve into comprehensive content designed to foster lasting behavioural change.

1. Understanding Habit Formation:
   • Exploring the role of cues in triggering habits.
   • Understanding the psychological rewards associated with habit loops.
   • Examining how habits shape long-term behaviour.
2. Identifying Triggers and Factors:
   • Recognising environmental cues influencing habit formation.
   • Identifying personal triggers that reinforce undesirable habits.
   • Understanding the impact of social context on habit development.
3. Personalised Action Plans:
   • Crafting tailored strategies to overcome individual barriers to change.
   • Setting SMART goals aligned with desired habit outcomes.
   • Implementing behaviour change techniques tailored to personal preferences.
4. Habits and Emotional Well-being:
   • Exploring the link between habits and emotional regulation.
   • Understanding how habits impact stress levels and mental health.
   • Learning strategies to cultivate positive emotional habits.
5. Mindfulness Practices:
   • Integrating mindfulness into daily routines to enhance self-awareness.
   • Using mindfulness techniques to break automatic habit loops.
   • Applying mindfulness to manage cravings and impulses.
6. Habit Stacking and Tracking:
   • Harnessing habit stacking to create new routines effortlessly.
   • Utilising habit tracking tools to monitor progress and setbacks.
   • Implementing feedback loops to adjust and refine habit strategies.
7. Integration into Daily Routines:
   • Incorporating positive habits into morning and evening rituals.
   • Maximising habit formation through consistent daily practices.
   • Designing environments conducive to sustaining new habits.
8. Self-Compassion and Forgiveness:
   • Cultivating self-compassion to navigate setbacks and failures.
   • Practising forgiveness towards oneself for past habit-related challenges.
   • Building resilience through a compassionate approach to habit change.
9. Interpersonal Skills:
   • Enhancing communication skills to navigate social influences on habits.
   • Fostering empathy and understanding in interpersonal relationships.
   • Developing assertiveness to maintain personal boundaries and priorities.
10. Gratitude and Reflection:
    • Incorporating gratitude practices to reinforce positive habit loops.
    • Reflecting on habit progress and setbacks with a growth mindset.
    • Using journaling as a tool for self-reflection and habit reinforcement.
11. Resilience-building:
    • Identifying strengths and resources to bolster resilience in habit formation.
    • Cultivating a growth mindset to embrace challenges and setbacks.
    • Implementing resilience-building exercises to navigate obstacles with resilience.
12. Celebrating Success:

• • Recognising and celebrating milestones achieved through habit change.
  • Creating rituals to acknowledge progress and achievements.
  • Using positive reinforcement to maintain motivation and momentum.

Course Fees for Making Habits Stick Training Course in Seychelles

Embark on a transformative journey towards lasting behavioural change with our Making Habits Stick Training Course in Seychelles, where participants will discover the keys to creating and maintaining sustainable habits. Designed to accommodate various budgets and preferences, our course offers four flexible pricing options tailored to meet individual needs. Whether you’re seeking a comprehensive immersion or a more budget-friendly option, there’s a pricing plan suitable for everyone interested in mastering the art of habit formation.

• USD 679.97 For a 60-minute Lunch Talk Session.
• USD 289.97 For a Half Day Course Per Participant.
• USD 439.97 For a 1 Day Course Per Participant.
• USD 589.97 For a 2 Day Course Per Participant.
• Discounts available for more than 2 participants.

Upcoming Course and Course Brochure Download for Making Habits Stick Training Course in Seychelles

Stay tuned for exciting updates and be the first to receive detailed information about our upcoming “Making Habits Stick Training Course in Seychelles” by subscribing to our newsletter or visiting our website. Whether you’re looking to cultivate positive habits or break free from negative ones, this course offers invaluable insights and practical strategies to help you achieve lasting behavioural change. Don’t miss out on this transformative opportunity – sign up now to receive our brochures and stay informed about the latest developments in the Making Habits Stick Training Course in Seychelles.